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52-Week Meal Planner: The Complete Guide to Planning Menus, Groceries, Recipes, and More (Paperback)

52-Week Meal Planner: The Complete Guide to Planning Menus, Groceries, Recipes, and More By Jessica Levinson, MS, RDN, CDN Cover Image
$14.99
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Description


The 52-Week Meal Planner is your complete companion to master meal planning with menus, grocery lists, recipe pages, and more.

A well-made meal planner guarantees that hectic schedules don't get in the way of healthy meals. More effective than a pen and paper, the 52-Week Meal Planner provides the tools you need to map out exactly how you're going to shop, cook, and eat, week after week.

This handy meal planner features one year's worth of weekly templates to plan breakfast, lunch, dinner, and snacks. With grocery lists, price comparison sheets, and recipe pages, the 52-Week Meal Planner is an all-in-one guide to take control of what you eat and how much time and money you spend.

The 52-Week Meal Planner helps you plan meals from scratch with:
  • 55 DIY weekly templates (52 weeks + 3 extras for mistakes and changes) that give you the structure and space to write and make calculations for a full year of well-planned meals
  • 15 blank recipe cards to write down your favorite meal planner recipes for easy reference
  • Price comparison sheets to compare prices at different stores for your go-to purchases
  • Personalized grocery lists to buy only what you need week after week

Plan to eat healthier. Plan to save time and money. Plan meals to make your life easier with the 52-Week Meal Planner.

About the Author


Jessica Levinson, MS, RDN, CDN is a nationally recognized nutrition expert with a focus on culinary nutrition and communications. Jessica’s passion lies in the kitchen, where she develops nutritious and delicious recipes to feed her family. Jessica frequently lends her culinary expertise and practical eating tips to lifestyle magazines and websites, including Prevention, Fitness, SELF, SHAPE, Everyday Health, and Women’s Health. You can find Jessica’s family-friendly recipes and healthy living tips at JessicaLevinson.com.

Praise For…


"Jessica has cracked the code for overcoming one of the biggest obstacles to home-cooked meals: meal planning. In this handy, easy-to-use workbook, parents can plan their weekly menus, shopping lists, and recipes while keeping them in one convenient place for future reference. Kudos to Jessica for creating a resource that makes feeding families a bit easier!"—Jill Castle, childhood nutrition expert and author of Eat Like a Champion: Performance Nutrition for Your Young Athlete

"If you're like most busy people, chances are you scratch your head at 5pm every night and wonder 'what's for dinner.' Jessica Levinson solves your daily dinner dilemma with her 52-Week Meal Planner. Her trusty workbook is guaranteed to get you organized as you plan and then prepare nourishing meals for your family."— Liz Weiss, MS, RDN, host of Liz’s Healthy Table podcast and blog

“Meal-planning absolutely reduces stress and helps you save money, but so many people just don't know where to start. The beauty of The 52-Week Meal Planner is that it instantly gives you a system with ready-to-go worksheets for planning meals, making grocery lists, and organizing your family's favorite recipes. If you've always wished you could do regular meal-planning but don't think you're organized enough, this workbook is a must-have!”— Sally Kuzemchak, MS, RD, Founder of Real Mom Nutrition (RealMomNutrition.com) and author of the forthcoming book The 101 Healthiest Foods For Kids


Product Details
ISBN: 9781641521567
ISBN-10: 1641521562
Publisher: Rockridge Press
Publication Date: July 31st, 2018
Pages: 216
Language: English